Michael Adu

London Stress Centre

Known as ‘Mr Find Your Calm’, Michael Adu from the London Stress Centre helps the Millennial & Gen Z workforce to manage stress, increase resilience and adopt more productive thinking habits.



Virtual Schedule – Day 1
July 24, 2024
2:20 pm

Workshop: De-stress with Michael Adu

24 July
Time:  2:20 pm - 3:00 pm
Speaker:  Michael Adu
Day 2
July 25, 2024
12:10 pm

Panel Discussion B: Advancing Race Equality in Today's World

25 July
Time:  12:10 pm - 12:50 pm

In this vital conversation, our panelists will address the challenges, opportunities, and strategies for achieving race equality in our communities and workplaces. From confronting systemic racism to promoting diversity and inclusion, we'll explore how individuals and organisations can work together to dismantle barriers and create a more equitable society for all.

Day 1
July 24, 2024
9:30 am

De-stress with Michael Adu aka Mr Find Your Calm

24 July
Time:  9:30 am - 10:00 am
Speaker:  Michael Adu

Banish stress this afternoon and indulge in a moment of relaxation and rejuvenation with Michael Adu from the London Stress Centre. Treat yourself to a much-needed break from the hustle and bustle of daily life as you unwind and de-stress.

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